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Only seven per cent of five-to-11-year-olds and four per cent of 12-to-17-year-olds in Canada met the recommended target of 60 minutes of moderate to vigorous activity daily. The report indicates the numbers are because a 'culture of convenience' why many Canadian kids aren't more active. Smith says youth should have a voice to indicate what they need to be more physically active. The report encourages a mix of activities throughout the day including sport and active transportation to help reach suggested targets.